{"id":1073,"date":"2018-12-05T09:50:18","date_gmt":"2018-12-05T09:50:18","guid":{"rendered":"http:\/\/rakhshandasyed.com\/?page_id=1073"},"modified":"2018-12-06T01:05:35","modified_gmt":"2018-12-06T01:05:35","slug":"boost-your-self-esteem-live-a-better-life-rise-and-shine","status":"publish","type":"page","link":"http:\/\/rakhshandasyed.com\/index.php\/blog\/boost-your-self-esteem-live-a-better-life-rise-and-shine\/","title":{"rendered":"Boost Your Self-Esteem &#8211; Live A Better Life, Rise And Shine"},"content":{"rendered":"<p style=\"text-align: left;\">Despite trying hard I didn\u2019t find the simplest definition of self-esteem. Webster defines self-esteem as an \u201cA feeling of satisfaction that someone has in himself\/herself and his\/her own abilities\u201d. http:\/\/www.merriam-webster.com\/dictionary<\/p>\n<p style=\"text-align: left;\">We only have one chance to live this life, but numerous chances to grow, to improve, and to be a better human being.\u00a0 Wise are the people, who take the advantage of these opportunities and they Rise and Shine.\u00a0 Self-satisfaction brings the energy of high self-esteem. This energy leads us towards a successful and happy life.\u00a0 My research and experience taught me the following key practices which not only boost my self-esteem but helped me Rise and Shine.<\/p>\n<ul style=\"text-align: left;\">\n<li><strong>Change your appearance,<\/strong> bring a 360-degree change in your appearance, and wear a fashion trend which gives you the confidence of looking good. See http:\/\/www.refinery29.com\/styling-tips. Do consult with appearance and style consultants, or life coaches for the best advice on how to carry yourself, based on your looks, age, profession, and physique.<\/li>\n<li><strong>Take a good haircut<\/strong>, feel the rejuvenation, feel the change and a fresh new you. http:\/\/www.latest-hairstyles.com\/trends\/hottest-haircuts.html#15<\/li>\n<li><strong>Exercise often<\/strong>, the more you work out, the more your body releases stress enzymes.<\/li>\n<li><strong>Join a Kickboxing institute<\/strong>, considering a sandbag as your enemy or whoever has given you stress, punch it and release your anger and anxiety ( Please do not punch on the stressess\u2019s face \uf04a).<\/li>\n<li><strong>Spend on yourself, <\/strong>try to do what is left in your life, your unaccomplished hobbies, artwork or anything you wanted to do in your life but didn\u2019t get a chance to pursue it.<\/li>\n<li><strong>Travel,<\/strong> Go on tours, use your savings on exploring the world, giving happiness to your own self. If you don\u2019t have time for lengthy or overnight tours, you can go for a day tour in your areas.<\/li>\n<li><strong>Join any social club<\/strong>, check to meet up groups of your interest in your area. See http:\/\/www.meetup.com<\/li>\n<li><strong>Volunteer for the community<\/strong>, Join any community organization, especially with children. Children have, naturally, boost up and positive energy and their innocence and expression of love will boost your self-esteem too. Speak with people, share your thoughts, and take advice from experts who can help you.<\/li>\n<li><strong>Have a pet<\/strong>, Pets are more loyal than humans. They express their love for you that gives you energy.<\/li>\n<li><strong>Eat healthy<\/strong>, Eat a healthy and balanced diet. Eat simple, but nourishing food which can boost your mood.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">And lastly, always remember everything happens for some reasons. \u201cYOU are the best creation of GOD, among HIS all creations and HE is THE PERFECTIONIST! So \u201cYOU ARE THE BEST\u201d!<\/p>\n<p style=\"text-align: left;\">Good Luck!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite trying hard I didn\u2019t find the simplest definition of self-esteem. Webster defines self-esteem as an \u201cA feeling of satisfaction that someone has in himself\/herself and his\/her own abilities\u201d. http:\/\/www.merriam-webster.com\/dictionary We only have one chance to live this life, but numerous chances to grow, to improve, and to be a better human being.\u00a0 Wise are&hellip; <br \/> <a class=\"read-more\" href=\"http:\/\/rakhshandasyed.com\/index.php\/blog\/boost-your-self-esteem-live-a-better-life-rise-and-shine\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":40,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/pages\/1073"}],"collection":[{"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/comments?post=1073"}],"version-history":[{"count":2,"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/pages\/1073\/revisions"}],"predecessor-version":[{"id":1103,"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/pages\/1073\/revisions\/1103"}],"up":[{"embeddable":true,"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/pages\/40"}],"wp:attachment":[{"href":"http:\/\/rakhshandasyed.com\/index.php\/wp-json\/wp\/v2\/media?parent=1073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}